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Aevos' 5 Free Calculators: Quantifying Longevity
We open-sourced simplified versions of our deterministic health models. Discover how to estimate Healthspan, HOMA-IR, metabolic risk, and more.
Sugar: Public Enemy Number One? Let's Clarify
Not all sugars are equal. Distinguishing between glucose, fructose, and added sugars to protect your metabolism.
David Sinclair Supplements in 2026: What Makes Sense and What Doesn't
A practical review of the 2026 Sinclair stack, from NMN and resveratrol to fisetin and rapamycin, plus why upcoming FDA gene therapies matter more than most supplement hype.
ER-100 and the Frontier of Epigenetic Therapies
ER-100 is the first partial epigenetic reprogramming therapy cleared to enter human trials. Why that matters, why the eye is the ideal first target, and why this field deserves cautious optimism.
Sarcopenia: what it is, symptoms, causes, tests, and what to do
A complete guide to sarcopenia: what it really is, how to recognize it, why it increases with age, and which strategies actually help stop or reverse it.
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A suite of free tools to quantify your metabolic health, cardiovascular risk, and functional longevity.
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